Thursday, September 3, 2009

Headache...

Dear Gentle Readers,
I am writing to assure you that I have not gone "off the wagon" and am still in search of real food. However I am having a battle with a migraine, one that neither of us are winning, the kind where a level 4 headache just stays and stays not going, not coming. This does not endear me to writing or cooking, it endears me to my bedroom with the shades drawn.

We ate the "papertowel" soup, indeed Laura ate it. I don't think it was a hit, too spicy for me, but I shall try it again with a fractional amount of spice, or I shall try carrot in general because with an immersion blender it is easy enough to make, provided one can actually follow a recipe and doesn't add ingredients not called for. (towels to be exact)

I have eaten snack chips now, some number of days, over 13, I had Laura pick me up Dirty chips from the Co-op. 3 Bags of 5.5 oz to be exact. I am pleased to say that was last Friday and I have only eaten 1.5 of those bags over the last 7 days and in a controlled manner, ie, one measured bowl with a movie and so on. That said, I am truly becoming as happy to eat my celery with almond butter for a snack as the chips, and may even try Becca's childhood favorite, celery dipped in olive oil and vinegar. I like the crunch of celery.

I also had Laura pick me up three Dagoba bars. I have just now after 7 days finished one bar, (250 calorie bar) and I enjoyed it over about 4 different times of breaking off just a tiny bit and found it perfectly fine for taking away any sweet interest. I have not had any other "junk" except my homemade blondies, which take us a good while to eat the 9 bars it makes. If I have one, it is usually with coffee, eaten slowly and chewing lots. I'm thinking next time I make them I'll add more nuts, that's my favorite bit. I might also add some raisins. I've just learned dried fruit is higher in iron than some other things and anemia girl loves her iron.

I am finding it difficult this very moment when I cannot get to the store and when Glenn has been too busy to go for me, and when I have reached a brick wall of fatigue all the sudden (yes, I know I'm always fatigued, so you can imagine how much more this is!) and I need more to live on than almond butter on celery or rice cakes. I need protein as well as fresh foods. I have fallen back on something I hated my whole life but have learned to make peace with as an adult, EGGS. Oddly one egg I did like as a child is verboten now by health police, the soft boiled or poached egg.

The simple humble egg, does have going for it that it is fast to make, has protein in it, iron as well (yolk) and is somewhat able to be made with variety. This week breakfast has consisted of eggs with whole wheat toast one two occasions, farina on two occasions and cold cereal with milk on others. I've discovered that I get bored pretty quickly. I need to make Becca's granola recipe as well as one I want to make with pumpkin seeds and molasses (for iron) but again, no way to get the ingredients. I don't think Fred Meyers has delivery and even if they did, I'm guessing bulk bin purchases wouldn't be included.

It's 6 pm and I've only eaten farina and coffee, and 2 blondies cause I've not left my room. Glenn is bringing us home real burgers from kahootz, which are not light in calories but which I will enjoy given my painful state and lethargy. I'm hoping afterwards I can find it in me to do a little survey of what I have here I can eat and make quick and easy. Which reminds me, it's going to be hard for me when my friend Laura moves the 18th of September, as she was such a help to me in so many ways, but we are rejoicing with her in her new adventure amongst the Norwegians in Minnesota.

Please keep my efforts and better eating in prayer. So far I have been mercifully untempted even in my low moments, to just give in and eat junk, because junk just isn't appealing.

Well the food is here, I am hoping it revives me. Keep eating real my friends!

1 comment:

Anonymous said...

I am going to miss you as well! The soup wasn't as bad as you make it out to be, honestly it was quite filling and tasted better than I thought it was going to, having just looked in the pot...